Verified
Dr. Steven P. Foster LMHC, PsyD
Summary:
About my approach (style) to therapy…
Listening to clients and meeting them where they are on their life’s journey is the first step. My approach to therapy is helping clients to achieve their goals, as it pertains to their lives and to the therapeutic outcomes of our sessions. When it comes to counseling, I am a lot like a tour guide that can help folks to explore and find different [...]
Verified
Dahlia Topolosky, Psy.D.
Summary:
I am a clinical psychologist and I integrate various techniques including person-centered therapy, acceptance commitment therapy, cognitive behavioral therapy, and mindfulness techniques to address issues such as anxiety, depression, life transitions, self-esteem, grief, reproductive challenges, and trauma. I am also trained in EMDR, a technique that helps people process stress, anxiety, and trauma. Telehealth (video) therapy sessions can be provided to clients in most states, including MD, DC. and [...]