About my approach (style) to therapy…

Healing begins with taking time to understand your specific challenges and needs. I integrate multiple models specifically catered to your needs and values. This includes but is not limited to cognitive behavioral therapy (CBT), dialect behavioral therapy (DBT), acceptance commitment therapy (ACT), and life coaching. I have two masters; Human Service and Counseling with the focus of marriage and family and Social Work. I’ve worked with youth in residential placement, run away youth, teens with behavioral challenges. Ive provided psychotherapy to those dealing with anxiety, depression, trauma, suicidal ideation, mood disorders and personality disorders. I enjoy working with all age groups children, teens, young adults, individuals and family.