About My Approach, Background, and Ideal Clients

Are you struggling to say no, constantly putting others first, or facing trauma-related challenges like flashbacks? Maybe you’re dealing with grief, loss, or thoughts of self-harm—whether personally or in support of a loved one. Are you navigating depression, anxiety, or seeking a safe space to explore your sexuality? You’ve come to the right place.

As a dedicated therapist with advanced training in trauma, I offer a person-centered and collaborative approach tailored to your unique needs. I understand that when you’re struggling, it’s essential to feel heard, validated, and to see a path forward. My goal is to provide a supportive, non-judgmental environment where you can process your feelings and find relief.

Together, we will create a safe and nurturing space where you can explore your emotions without fear or hesitation. I am committed to walking alongside you on your journey, offering empathetic and compassionate support as you work towards meaningful goals and effective strategies for your well-being.

If you’re ready to stop panicking, sleep better, or simply start living a life that feels authentic and fulfilling, I’m here to help. Let’s take this journey together towards healing and growth.